TTC-safe products in Canada
A curated look at skincare, supplements, and food items we have rated with trying-to-conceive context in mind. MamaKind ratings are informational and reference publicly available Canadian and international guidelines (Health Canada, SOGC, LactMed, MotherToBaby). Not medical advice — always confirm with your healthcare provider, especially for medications and supplements during the preconception window.
Skincare
Gentle cleansers, moisturisers, mineral sunscreens, and body care — reviewed with ingredient flags that matter while trying to conceive (e.g. high-dose retinoids, hydroquinone, certain essential oils).
CreamLa Roche-Posay Toleriane Dermallergo Face Cream, Fragrance Free (40 mL)La Roche-Posay✓ Rating 8/10 — Safe
Supplements
Preconception multivitamins, folate/folic acid, iron, and other supplements with Health Canada, SOGC, and MotherToBaby context for people trying to conceive.
Prenatal VitaminNestlé Materna Prenatal MultivitaminMaterna (Canada's #1 Prenatal)✓ Rating 9/10 — Safe
Women's MultivitaminCanPrev Women's MultiCanPrev (Canadian)⚠ Rating 7/10 — Generally safe, see notes