
Vitamin D
Jamieson Vitamin D3 1000 IU
Jamieson (Canadian)
✓ Rating 10/10 — SafeTTCPregnancyBreastfeeding
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Safety rating & summary
Health Canada recommends vitamin D supplementation for all Canadians, especially during pregnancy. D3 1000IU is well within the safe range (upper limit: 4000IU/day). Essential for fetal bone development, immune function, and calcium absorption. Canada's #1 vitamin brand — inexpensive and widely available. Consult your provider for your optimal dose.
Important:MamaKind's safety ratings are informational and based on publicly available guidelines. They are not a substitute for medical advice. Always consult your healthcare provider before starting any supplement or changing your routine during pregnancy or breastfeeding.